Choose Your Commitment

A structured, personalized coaching experience for athletes who want to build strength, resilience, and performance—one smart pedal stroke at a time

GOAL SETTING & ATHLETE PROFILING

Initial Goal Setting– Based on a detailed intake questionnaire and self-field testing

Athlete Profiling – Establish your performance baseline, strengths, limiters, and physiology markers

CUSTOMIZED TRAINING PLANS

Individualized Training Plan – Built around your lifestyle, discipline, recovery needs, and performance goals

Training with Heart Rate (HR) & Rate of Perceived Exertion (RPE) – Learn how to train smarter using internal load and perceived effort

Seasonal Training Plan – Aligns with your key races and life rhythms

ONGOING PERFORMANCE MONITORING

Weekly Data Review & Feedback – Your training logs and notes are reviewed weekly for precision adjustments

Training Plan Adjustments -Because life happens—we adapt quickly and keep you progressing

COMMUNICATION & SUPPORT

Athlete-Initiated CommunicationEmail support: 2 per week; Messaging / calls and WhatsApp: 2 per week

Coach-Initiated CommunicationWeekly check-ins via email or phone for accountability and planning

ADVANCED STRATEGY & PHYSIOLOGY INTEGRATION

Integrated Hormonal, Recovery & Load ManagementCritical for female athletes—training cycles adapt to real physiology, not arbitrary calendars

Race Tapering & Peaking StrategiesFully built into your Seasonal plan for peak performance when it matters

momentum $395 monthly

Everything in Cadence

Plus what’s listed below and deeper performance integration, strategic insight, and direct coaching from Leon for athletes chasing peak outcomes at the highest levels

CUSTOMIZED TRAINING PLANS

Training with Power & Target Zones -Precision based coaching for optimal performance in every session

Yearly Training Plan (YTP) -Fully periodized and long-term focused for sustainable gains

ONGOING PERFORMANCE MONITORING

Weekly Data Review & Feedback -Your training logs, power files, and notes are reviewed weekly for precision adjustments

COMMUNICATION & SUPPORT

Athlete-Initiated CommunicationEmail support: 4 per week; Messaging / calls and WhatsApp: 4 per week

ADVANCED STRATEGY & PHYSIOLOGY INTEGRATION

Race Tapering & Peaking Strategies -Fully built into your Yearly Plans for peak performance when it matters

Advanced Race Strategy Coaching – Pre-race prep, pacing, environmental factors, and tactics for your specific race profile

Breakaway $725 monthly

One Goal. Total Focus. One Uncompromising Plan.

This isn’t just a coaching program. It’s a full-spectrum, high-performance partnership—and it’s not for everyone.
If you’re looking for easy, this isn’t it. But if you’re ready to go all in—mentally, physically, and strategically—welcome.
You’ll be working with Leon Schepers, Olympic and World Championship coach with 25+ years of experience across Road, Track, MTB, and BMX.
Whether you’re an elite athlete chasing Olympic qualification or a master’s rider targeting the podium at Worlds, this tier is engineered for precision, performance, and podium results

Fully Customized Coaching

Every plan is designed around your race calendar, goals, physiology, and life demands. No templated PDFs—only precision

Quadrennial Periodized Training Plan

Structured for long-term development, this is the gold standard in elite planning—season-by-season, year-over-year

Direct Coaching by Leon Schepers

No intermediaries. You work with Leon personally—leveraging 25+ years of global coaching experience

Race-Specific Peaking Protocols

From altitude to anaerobic prep, every detail is built for your key events

Tactical & Mental Skills Coaching

Elevate your mindset and race-day execution with world-class strategies

Unlimited Communication

Because elite performance requires elite communication

This isn’t app-based coaching

This is real coaching, built on real conversations, real data, and real results.
If you’re serious about performance, I’ll match your intensity—with clarity, care, and a coach’s eye that never looks away.!