commitment makes the difference
Choose Your Commitment
Cadence $275 monthly
A structured, personalized coaching experience for athletes who want to build strength, resilience, and performance—one smart pedal stroke at a time
GOAL SETTING & ATHLETE PROFILING
Initial Goal Setting– Based on a detailed intake questionnaire and self-field testing
Athlete Profiling – Establish your performance baseline, strengths, limiters, and physiology markers
CUSTOMIZED TRAINING PLANS
Individualized Training Plan – Built around your lifestyle, discipline, recovery needs, and performance goals
Training with Heart Rate (HR) & Rate of Perceived Exertion (RPE) – Learn how to train smarter using internal load and perceived effort
Seasonal Training Plan – Aligns with your key races and life rhythms
ONGOING PERFORMANCE MONITORING
Weekly Data Review & Feedback – Your training logs and notes are reviewed weekly for precision adjustments
Training Plan Adjustments -Because life happens—we adapt quickly and keep you progressing
COMMUNICATION & SUPPORT
Athlete-Initiated Communication – Email support: 2 per week; Messaging / calls and WhatsApp: 2 per week
Coach-Initiated Communication – Weekly check-ins via email or phone for accountability and planning
ADVANCED STRATEGY & PHYSIOLOGY INTEGRATION
Integrated Hormonal, Recovery & Load Management – Critical for female athletes—training cycles adapt to real physiology, not arbitrary calendars
Race Tapering & Peaking Strategies – Fully built into your Seasonal plan for peak performance when it matters
momentum $395 monthly
Everything in Cadence
Plus what’s listed below and deeper performance integration, strategic insight, and direct coaching from Leon for athletes chasing peak outcomes at the highest levels
CUSTOMIZED TRAINING PLANS
Training with Power & Target Zones -Precision based coaching for optimal performance in every session
Yearly Training Plan (YTP) -Fully periodized and long-term focused for sustainable gains
ONGOING PERFORMANCE MONITORING
Weekly Data Review & Feedback -Your training logs, power files, and notes are reviewed weekly for precision adjustments
COMMUNICATION & SUPPORT
Athlete-Initiated Communication – Email support: 4 per week; Messaging / calls and WhatsApp: 4 per week
ADVANCED STRATEGY & PHYSIOLOGY INTEGRATION
Race Tapering & Peaking Strategies -Fully built into your Yearly Plans for peak performance when it matters
Advanced Race Strategy Coaching – Pre-race prep, pacing, environmental factors, and tactics for your specific race profile
Breakaway $725 monthly
One Goal. Total Focus. One Uncompromising Plan.
This isn’t just a coaching program. It’s a full-spectrum, high-performance partnership—and it’s not for everyone.
If you’re looking for easy, this isn’t it. But if you’re ready to go all in—mentally, physically, and strategically—welcome.
You’ll be working with Leon Schepers, Olympic and World Championship coach with 25+ years of experience across Road, Track, MTB, and BMX.
Whether you’re an elite athlete chasing Olympic qualification or a master’s rider targeting the podium at Worlds, this tier is engineered for precision, performance, and podium results
Fully Customized Coaching
Every plan is designed around your race calendar, goals, physiology, and life demands. No templated PDFs—only precision
Quadrennial Periodized Training Plan
Structured for long-term development, this is the gold standard in elite planning—season-by-season, year-over-year
Direct Coaching by Leon Schepers
No intermediaries. You work with Leon personally—leveraging 25+ years of global coaching experience
Race-Specific Peaking Protocols
From altitude to anaerobic prep, every detail is built for your key events
Tactical & Mental Skills Coaching
Elevate your mindset and race-day execution with world-class strategies
Unlimited Communication
Because elite performance requires elite communication
This isn’t app-based coaching
This is real coaching, built on real conversations, real data, and real results.
If you’re serious about performance, I’ll match your intensity—with clarity, care, and a coach’s eye that never looks away.!